Depression

Patient curated information about

Depression

Learn more about your condition from other patients like you.

View answers to all the questions submitted by our community, rank the unrated questions to determine their usefulness and submit questions that you want the answers to.

Find out the preferred blogs, support groups, organisations and more in our top five lists.

Your Questions

How has your diagnosis changed your outlook on life? Please select one answer that is most appropriate to you.

Please select one answer

It has made me more determined and focused to live life to the full.

%

It has made me more fearful of the future.

%

I have accepted it is part of me and my makeup and won’t let it hinder me in anyway.

%

It has stopped me from achieving or doing the things I wanted to do.

%

It has impacted my family more and I worry about the pressures on them in the future.

%

I am more anxious than I was and worry about what is to come.

%

Made me realise that I need to look after myself and make proactive decisions about my health.

%

It hasn’t had any impact on my outlook.

%

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Average Rating 6.5

Top 5s

Websites / Forums / Blogs Apps Activities / Alternative Medicines Diet / Vitamins / Supplements Books

Websites / Forums / Blogs

1

Beyond Meds
This blog documents and shares many natural methods of self-care for finding and sustaining health in body, mind and spirit. This blog also deals with wider issues in the socio/political and spiritual realms as they pertain to mental health and human rights issues surrounding psychiatry.
2

Chipur
Hundreds of articles crafted and posted. And the subject matter is diverse, including pieces on the biology and psychology of depression, anxiety, and bipolar disorder – as well as medications and good-old-fashioned “feelin’ better” articles.
3

e-Couch
e-couch provides information about emotional problems - what causes them, how to prevent them and how to treat them. It includes exercises to help you understand yourself and others better.
4

Locked
Award winning short film about OCD from Claire Gellard, an OCD-UK trustee and patient.
5

MoodJuice Self-help guide
Print the self help guide to assess your anxiety

Apps

1

Anxiety Free: iCan Hypnosis with Donald Mackinnon. Reduce stress, relax and learn self hypnosis
Learn through self-hypnosis some vital strategies to reducing anxiety and all the negative consequences that follow.
2

Best Inspirational Quotes
Speaking Tree brings you positive thoughts and the best inspirational quotes from eminent spiritual masters.
3

Depression - Acupressure
Shown with professional Full HD Photos and Videos, this app allows you to use traditional chinese massage to provide relaxation when feeling stressed or uneasy.
4

Depression CBT Self-Help Guide
This app contains a depression severity test, audios, articles, a cognitive diary, and a motivational points system that help you learn how to do this.
5

Equanimity - Meditation Time & Tracker
Equanimity has been very carefully designed to help you establish and maintain a daily meditation practice.

Diet / Vitamins / Supplements

1

Vitamin D
2

Fish Oil
3

Vitamin B
4

Folic Acid
5

5-hydroxytryptophan (5-HTP)

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Depression

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The information provided in our Condition Q&A is intended for educational purposes only and is not intended to replace actual medical advice from a Healthcare professional. Our recommendations are sourced via patients, so always seek expert advice from a health professional before embarking on any changes to your diet, treatments or lifestyle. If you leave the Liberating Research site to view a 3rd party / external link, Liberating Research has no responsibility over the resources or content on that site.